“There Is Nothing Wrong with You: Going Beyond Self-Hate” by Cheri Huber. Posted April 9, This book reveals the origin of self-hate, how self-hate works. There Is Nothing Wrong with You. By Cheri Huber. Keep It Simple Books, ; paperback $ I’ve owned and read my share of self-help. Cheri Huber is the author of 19 books, including When You’re Falling, Dive and Time-Out for Parents. She founded the Mountain View Zen.

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Not the conditioned you, not the “you” you’ve been taught to believe you are, who you really are. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be yuber, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control.

Amazon Second Chance Pass it on, trade it in, give it a second life. Want to Read Currently Reading Read. Perhaps the most simple self-book I have ever read, though, it’s a book to read again and take notes.

I’d like to read this book on Kindle Don’t have a Kindle? Jan 01, John Ryan rated it it was amazing Shelves: I think the free videos of their workshops are more enlightening.


There is nothing wrong with you – Everything Matters: Beyond Meds

Feb 20, Ghere Dort rated it liked it. Everyday issues that everyone has in degrees this book has shed light on such things as holding ourselves to a standard that leads to pain and guilt and pressure and self hate.

Amazon Advertising Find, attract, hubrr engage customers. You control your thoughts, your thoughts don’t control you. If your MD agrees to help you do so, do not assume they know how to do it well even if they claim to have experience. Trivia About There Is Nothing It uses very simple language and nothhing a rather unappealing “handwritten” sort of typeface accompanied by childish little drawings to get its points across.

Recently I realized that this little book, written by Cheri Huber, planted revolutionary seeds that I still carry with me today. Now you can begin to see what’s really going on. When we are children, we learn to stop looking to ourselves to know what is so for us.

I can’t recommend it enough. Get to Know Us. Originally, I hesitated in posting this because I didn’t want to “advertise” some issues I was going through. This book changed my onthing. There’s really nothing to do except turn your attention inward.

There are lots of drawings and different fonts, etc. She travels widely and often, leading workshops and retreats around the United States and abroad, most recently in Costa Rica and Italy.


Dec 19, Haley June Luvison rated it really liked it.

This book isn’t for everyone, but it should be. It never really crossed my mind not to believe what the voices in my head were thinking. Explore the Home Gift Guide. The layout of the book was also a little odd. This was the most helpful book I ever read.

There is nothing wrong with you

Soul without Shame is not as good as this but I will say it teaches how to address the superego by telling it to eff off. Because hating others, and abusing others, is just our own self-hate directed outwards.

We’ve been taught that this is what good people ylu, and a failure to do this will lead us to become a self-centered monster that will run amok in society.

Fashion photographer, Sue Bryce recommended this book and I am glad I listened to her! Be nice to yourself!