Audio File Only: Important Information on Ascension and the Merkaba. What we have to say in this audio I hope will assist you in remembering the true. Mer Ka Ba Meditation. CD [Drunvalo Melchizedek] on *FREE* shipping on qualifying offers. IN THE GERMAN LANGUAGE. FULL title is. How to Activate Your LightBody / Merkaba = (By Drunvalo Melchizedek) – YouTube. Drunvalo Melchizedek – The 17 Breath MER-KA-BA Meditation – Esoteric.

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This is the most amazing breath. Continue to breathe rhythmically, being aware of your breath, and feel the Love moving through your spirit. Breath Yogic and rhythmically an deeply again, but only for the next three breaths, after that return to the shallow breathing.

Full text of “Drunvalo Melchizedek Merkaba Meditation”

You will not go anywhere, or me,chizedek an experience. Breath rhythmically and deep. This, however, is not the correct idea. Be aware of your breath and relax. This extends one hand length above your melchizedsk and one hand length below your feet.

If you put your longest finger in the centre of your navel, the line on your wrist defining your hand will show you the radius of the maximum size of this sphere for YOU. Realize that there are three whole star tetrahedrons superimposed over each other.

You MUST breath three more times to keep the sphere stable. Feel your connection to All Life through the Christ Breath. Keep the same mudra. Continue the mudra of the folded hands from now on.

As you let out the breathe, the two sets of tetrahedrons take off from their one third speed of light setting to two third speed of light in an instant.

On rrunvalo inhale of the 14th breath, at the mrlchizedek beginning of the breath, move the point where the two beams of prana meet from the navel to the sternum, the fourth dimensional chakra. It gets smaller as it goes down and pushes out the tip or apex of the tetrahedron all the negative energy of the mudra or electrical circuit, a light will shoot out of the apex toward the centre of the Earth.


Let the worries of the day go. Just feel the flow.

Thumb and first finger together same as first breath Sixth breath mudra: The inhalation is continuous, the entire chest cavity from the lowered diaphragm to the highest point of the chest in the region of the collar bone, being expanded with a uniform movement. Keep your palms facing up.

Blow out in the same manner, and as you do, feel the two sets of tetrahedrons take off spinning. Move your eyes slightly toward each other, or, in other words, slightly cross your eyes. A disk about 55 feet in diameter forms around the body at the level of the base of the spine. Therefore Breath Number Seventeen is necessary.

The moment the two beams of prana meet, which is just as the inhale begins, a sphere of white light or prana is formed at the meeting point about the size of a grapefruit centred on the tube. It will be slowly wobbling. This will tell your mind that you want the two rotatable whole star tetrahedrons to begin spinning in opposite directions at equal speeds at the time of the exhale.

The third whole star tetrahedron is female in nature, is magnetic, is literally the human emotional body and rotates clockwise relative to your body looking medltation, or to put it another way, it rotates toward your right side. Drujvalo this description will be helpful. The next seven, which are quite different, are to re-establish the proper pranic flow through your body, and to recreate Spherical Breathing within your body. The prana sphere centred at the navel continues to grow.

In an instant, they will be moving at exactly one third the speed of light at their outer tips. Practice will soon overcome the tendency to divide the inhalation into three movements, and will result in a unifonn continuous breath. Remember your intimate connection with God. A small altar with a candle and a cushion or pillow to sit upon may be helpful.


It will be a continuous flow that will not stop for a long as you breath in this manner, even after death. Breathing from this new point within the tube will inevitably change your awareness from third to fourth dimensional consciousness, or from earth consciousness to Christ consciousness. Though this is very easy to do, it is an extremely powerful movement. In this teaching however, we will only be shown what is necessarythat which will take you from third to fourth dimensional awareness.

The next five breaths are a repeat of the first breath with the following mudra changes: You must receive it from Your Higher Self.

By the time medltation the full exhale, the prana sphere will be approximately eight or nine inches in diameter. In one second, combined with the breath talked about below, the sphere expands quickly out to the sphere of Leonardo, out at your finger tips of your extended arms. Rhythmic breath and deep. However, it is not stable. Place the left palm on top of the right palm for males and the right palm on top of the left palm for females.

Flower of Life and Merkaba – Drunvalo Melchizedek

As you exhale, the sphere continues to grow brighter and brighter. It will also do something else. It will take awhile, but as I have saidit is inevitable. Thumb and little finger together Fifth breath mudra: The energies that will come into and around your body and spirit are of tremendous power. Be aware of the flat equilateral triangle at the top of the female tetrahedron located in melhizedek horizontal plane that passes through your drunvxlo at the sternum.